Pecorino Cheese: Varieties Pairings Recipe Ideas

Discover Pecorino cheese, its distinct flavors, and popular types like Romano. Get pairing tips, recipes, and learn why Pecorino is a staple in Italian cuisine.

Everything About Pecorino Cheese: Types Health Benefits Substitutes & Pairings

Pecorino cheese, an Italian classic made from sheep’s milk, has a bold and tangy flavor that varies by region. Popular types like Pecorino Romano, Pecorino Sardo, and Locatelli Pecorino Romano are staples in Italian cuisine, used in everything from pasta to cheese boards. Whether you’re exploring dried Pecorino, Pecorino Romano cheese alternatives, or wondering about Pecorino wine pairings, this guide covers it all.

1. What is Pecorino Cheese?

Pecorino is an Italian cheese made exclusively from sheep’s milk (pecora means “sheep” in Italian). There are various types of Pecorino cheeses produced in different Italian regions. Pecorino Romano, for instance, has a strong, salty taste and is one of the most commonly used varieties in cooking. Another favorite is Pecorino Sardo from Sardinia, which has a more subtle flavor and is softer than Romano.

2. Types of Pecorino Cheese

Each Pecorino cheese offers unique textures and flavors. Here’s a closer look at popular types:

• Pecorino Romano: Known for its salty, savory profile, Pecorino Romano is aged and firm, making it ideal for grating over pasta. Locatelli Pecorino Romano is a well-known brand, famous for its high-quality production.
• Pecorino Sardo: This Sardinian variety has a softer, milder flavor than Pecorino Romano, though it can range from semi-hard to hard depending on aging. Dried Pecorino is often aged longer to develop a firmer texture, perfect for grating or as an addition to cheese boards.
• Pecorino Toscano: Originating from Tuscany, Pecorino Toscano has a milder flavor compared to Romano and is slightly less salty. Wondering where Pecorino comes from in Tuscany? Tuscany is known for its artisanal cheese-making tradition, producing Pecorino varieties cherished for their balanced, nutty flavor.

3. Pecorino and Health: Is Pecorino Good for Heart Health?

Pecorino offers some heart-healthy benefits due to its content of conjugated linoleic acid (CLA), which has been linked to anti-inflammatory properties. However, it’s high in saturated fat and sodium, so moderation is key if you’re watching heart health. For those with histamine sensitivities, is Pecorino high in histamine? Yes, like other aged cheeses, Pecorino contains higher histamine levels, which may cause reactions in sensitive individuals.

4. Can You Eat the Skin of Pecorino?

Many wonder, can you eat the skin of Pecorino? If the rind is natural and untreated, it is generally safe to eat, though it may have a tougher texture. However, some Pecorino cheeses are waxed or treated, so always check the label if unsure.

5. Pecorino Cheese Substitutes

If you don’t have Pecorino on hand, there are several Pecorino cheese substitutes that work well in recipes:

• Parmesan: Often compared to Pecorino Romano, Parmesan has a milder flavor and is less salty. Which is better, Parmesan or Pecorino Romano? While Parmesan is versatile, Pecorino Romano has a more pronounced flavor. If you’re looking for a Pecorino Romano substitute, Parmesan is a good option.
• Grana Padano: Known for its slightly nutty flavor, Grana Padano is a great alternative to Pecorino, especially in pasta dishes. It’s less salty than Pecorino, but its texture and flavor profile work similarly.
• Asiago or Manchego: Both cheeses are commonly used as a substitute for Pecorino cheese and have a similar texture. Manchego, made from sheep’s milk like Pecorino, offers a mild, creamy flavor.

6. Cooking with Pecorino Cheese

Pecorino cheese is incredibly versatile in cooking. Pecorino Romano cheese is a key ingredient in classic Italian dishes like Cacio e Pepe and Carbonara, where its intense flavor adds depth. How much Pecorino sheep cheese should you use? Generally, a little goes a long way, especially in recipes where Pecorino is grated over dishes.

If you’re trying to decide between Pecorino Romano vs. Romano cheese, note that Romano cheese is often made with cow’s milk and has a milder flavor than the authentic Pecorino Romano.

7. Pecorino Wine Pairings and Pecorino Grape

Pairing Pecorino cheese with wine can enhance its flavor. Pecorino pairs well with white wines, and there’s even a grape variety called the Pecorino grape that produces an aromatic white wine. This Pecorino wine has a floral, fruity profile that complements the bold, tangy notes of Pecorino cheese.

8. Creative Uses for Pecorino’s Flavor

Aside from traditional dishes, Pecorino can be used creatively in many ways:

• In Salads: Dried Pecorino or freshly grated Pecorino can add a unique flavor to salads.
• On Cheese Boards: Include Pecorino’s unique flavors on a cheese board with fruits, nuts, and honey.
• As a Pizza Topping: Substitute Pecorino for other cheeses on pizza for a saltier, richer flavor profile.

Final Thoughts

Whether you’re exploring Pecorino Romano, Pecorino Sardo, or Pecorino Toscano, this Italian cheese is packed with flavor and can elevate many dishes. With options for Pecorino Romano cheese substitutes, pairing ideas like Pecorino wine, and health information, you’re ready to bring Pecorino into your kitchen confidently. Embrace the distinct flavors and culinary possibilities of Pecorino cheese in your cooking!